Abs ofSteel

Intensity

Medium0%

Description

Melt the fats, pop the abs. Achieve it with this program that will help strengthen your core muscles, improve your posture and uncover the abs within you.

ACTIVITIES UNDER THIS PROGRAM

  • Abdominal Training
  • Strengthening
  • Muscle Endurance
  • Can be with the use of own body weight or some weight equipment

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